Congratulations to Team IFL, who all successfully completed the SECOย Alcester 10K run on Sunday morning. Thanks to everybody who sponsored us and we are very pleased to say that we raised ยฃ425 for the Cystic Fibrosis Trust (CFT).
Here areย the before and after shots…
Catch up onย the full story of why we were running for CFT, in memory of Andrew & Amy Wade,ย here.
We’ll now be taking aย shortย rest breakย before โ allegedly โ entering aย Santa Dash in December.

